{"id":15701,"date":"2020-12-07T17:25:21","date_gmt":"2020-12-07T17:25:21","guid":{"rendered":"https:\/\/www.instantoffices.com\/blog\/?p=15701"},"modified":"2020-12-08T10:15:07","modified_gmt":"2020-12-08T10:15:07","slug":"work-from-home-tips-unplug-holidays","status":"publish","type":"post","link":"https:\/\/www.instantoffices.com\/blog\/instant-offices-news\/work-from-home-tips-unplug-holidays\/","title":{"rendered":"Working from Home? Tips to Unplug for the Holidays in 2020"},"content":{"rendered":"<p>One-quarter of the UK workforce will work from home beyond lockdown, which brings with it a set of unique challenges \u2013 such as the ability to \u201cswitch off\u201d when the lines between the home and the office start to blur.<\/p>\n<p>During the height of the COVID-19 lockdown, 60% of UK employees worked from home. Now, <a href=\"https:\/\/www.finder.com\/uk\/working-from-home-statistics\" target=\"_blank\">26%<\/a> of workers say they plan to continue working remotely after lockdown. If you\u2019re one of them, you\u2019ll know it can be a challenge to keep a healthy work-life balance \u2013 so, with the holidays coming up, here are some working from home tips to help you make the leap from home office to just &#8216;home&#8217; for the festive season.<\/p>\n<h2><strong><span style=\"color: #b6d146;\">Switching Off is the Biggest Challenge for Remote Workers<\/span><\/strong><\/h2>\n<p>One survey of full-time remote workers revealed that switching off is the biggest challenge for these employees. In fact, <a href=\"https:\/\/remote.co\/remote-workers-unplugging-after-work\/\" target=\"_blank\">40% of WFH<\/a> employees said they struggle to unplug after work hours. Other major challenges included non-work distractions (32%), loneliness (23%) and resolving technical issues (21%).<\/p>\n<p>Working parents have reported a similar trend, and more than half of them say overworking has caused a strain in their relationships. The latest Modern Families Index reveals the following stats:<\/p>\n<ul>\n<li>48% say working from home has <a href=\"https:\/\/www.workingfamilies.org.uk\/wp-content\/uploads\/2020\/01\/Modern_Families_Index_2020_Summary-Report_FINAL.pdf\" target=\"_blank\">increased <\/a>the hours they work<\/li>\n<li>47% say the boundaries between work and home have become blurred thanks to technology<\/li>\n<li>44% check their emails or do other work in the evenings<\/li>\n<li>57% say that staying in \u2018work mode\u2019 has caused arguments with their partner<\/li>\n<li>54% say that being unable to switch off has caused arguments with their children<\/li>\n<\/ul>\n<h2><strong><span style=\"color: #b6d146;\">Virtual Presenteeism on the Rise<\/span><\/strong><\/h2>\n<p><a href=\"https:\/\/www.instantoffices.com\/blog\/featured\/rise-presenteeism-workplace\/\" target=\"_blank\">Presenteeism<\/a> in the workplace is bad news for productivity and wellbeing, and the rise in people working from home has seen an increase in virtual presenteeism. 46% of Brits said they are feeling more pressure to be available to their bosses and colleagues, and <a href=\"https:\/\/www.managementtoday.co.uk\/rise-virtual-presenteeism\/coronavirus\/article\/1685030\" target=\"_blank\">35% admitted<\/a> to putting in a day\u2019s work while feeling ill.<\/p>\n<p>What\u2019s driving the virtual presenteeism trend? Remote workers who have been working while ill cited the following reasons:<\/p>\n<ul>\n<li>40% felt they \u2018weren\u2019t sick enough\u2019 to take a day off<\/li>\n<li>26% say their workload is too large to take time off<\/li>\n<li>16% say they are afraid of being made redundant during these uncertain times<\/li>\n<\/ul>\n<p>This December (and beyond), what are some ways to combat the \u2018always-on\u2019 trend of remote work culture, especially when you work from home?<\/p>\n<p>If you haven\u2019t booked leave for next year yet, here are a few ways to <a href=\"https:\/\/www.instantoffices.com\/blog\/instant-offices-news\/improve-work-life-balance-2021\/\" target=\"_blank\">improve work-life balance<\/a> with strategic leave days in 2021.<\/p>\n<h2><strong><span style=\"color: #b6d146;\">How to Unplug and Enjoy Your Time Off<\/span><\/strong><\/h2>\n<p><strong>Set clear boundaries and communicate them<\/strong><\/p>\n<p>This includes booking leave well in advance and notifying the people you work closely with, who are most likely to be affected. It\u2019s also best to set an automated out-of-office response on your email, which clearly states when you will be available again.<\/p>\n<p><strong>Don\u2019t make assumptions<\/strong><\/p>\n<p>Achieving a great work-life balance for remote employees requires flawless communication. Instead of assuming that your boss and colleagues expect you to be available while on leave, talk to them beforehand about their expectations around your availability and response times.<\/p>\n<p><strong>Physically unplug <\/strong><\/p>\n<p>It helps to literally unplug and disengage from the technology that keeps us so busy. Switch off your laptop and disable email notifications on your phone.\u00a0Online work from home setups should be packed away or moved out of your living area during this time to distinguish between &#8216;home&#8217; and &#8216;holiday&#8217;.<\/p>\n<p><strong>Plan ahead<\/strong><\/p>\n<p>Working from home stress is often the same as if you were in the office. If you\u2019re worried about returning to a mountain of emails after your holiday, put a plan in place that will help you prioritise your responses once you\u2019re back at work.<\/p>\n<p>Physically switching off when you work from home will make it much easier for you to relax and recharge while you\u2019re on leave. You\u2019ll be able to return to work feeling refreshed, which means you\u2019re also likely to be more productive and hit the ground running in 2021!<\/p>\n<p>&nbsp;<\/p>\n<div style=\"background-color: #b3d334; padding: 20px 0;\">\n<h2 style=\"text-align: center; margin-bottom: 0;\"><strong>Looking for Office Space?<\/strong><\/h2>\n<p style=\"text-align: center; margin-top: 0;\"><span style=\"color: #000000;\">We Operate in Some of the World&#8217;s Top Cities:<\/span><\/p>\n<p style=\"text-align: center;\"><a style=\"color: #3366ff;\" href=\"http:\/\/www.instantoffices.com\/en\/gb\/office-space\/london\">London<\/a>, <a style=\"color: #3366ff;\" href=\"http:\/\/www.instantoffices.com\/en-us\/us\/office-space\/new-york-city\">New York<\/a>, <a style=\"color: #3366ff;\" href=\"http:\/\/www.instantoffices.com\/en-us\/us\/office-space\/san-francisco\">San Francisco<\/a>, <a style=\"color: #3366ff;\" href=\"http:\/\/www.instantoffices.com\/en\/fr\/office-space\/paris\">Paris<\/a>, <a style=\"color: #3366ff;\" href=\"http:\/\/www.instantoffices.com\/en\/sg\/office-space\/singapore\">Singapore<\/a>, <a style=\"color: #3366ff;\" href=\"http:\/\/www.instantoffices.com\/en\/hk\/office-space\/hong-kong\">Hong Kong<\/a>,<br \/>\n<a style=\"color: #3366ff;\" href=\"http:\/\/www.instantoffices.com\">Search more locations<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>One-quarter of the UK workforce will work from home beyond lockdown, which brings with it a set of unique challenges \u2013 such as the ability to \u201cswitch off\u201d when the lines between the home and the office start to blur. During the height of the COVID-19 lockdown, 60% of UK employees worked from home. Now, 26% of workers say they plan to continue working remotely after lockdown. If you\u2019re one of them, you\u2019ll know it can be a challenge to keep a healthy work-life balance \u2013 so, with the holidays coming up, here are some working from home tips to help you make the leap from home office to just &#8216;home&#8217; for the festive season. Switching Off is the Biggest Challenge for Remote Workers One survey of full-time remote workers revealed that switching off is the biggest challenge for these employees. In fact, 40% of WFH employees said they struggle to unplug after work hours. Other major challenges included non-work distractions (32%), loneliness (23%) and resolving technical issues (21%). Working parents have reported a similar trend, and more than half of them say overworking has caused a strain in their relationships. The latest Modern Families Index reveals the following stats: 48% say working from home has increased the hours they work 47% say the boundaries between work and home have become blurred thanks to technology 44% check their emails or do other work in the evenings 57% say that staying in \u2018work mode\u2019 has caused arguments with their partner 54% say that being unable to switch off has caused arguments with their children Virtual Presenteeism on the Rise Presenteeism in the workplace is bad news for productivity and wellbeing, and the rise in people working from home has seen an increase in virtual presenteeism. 46% of Brits said they are feeling more pressure to be available to their bosses and colleagues, and 35% admitted to putting in a day\u2019s work while feeling ill. What\u2019s driving the virtual presenteeism trend? Remote workers who have been working while ill cited the following reasons: 40% felt they \u2018weren\u2019t sick enough\u2019 to take a day off 26% say their workload is too large to take time off 16% say they are afraid of being made redundant during these uncertain times This December (and beyond), what are some ways to combat the \u2018always-on\u2019 trend of remote work culture, especially when you work from home? If you haven\u2019t booked leave for next year yet, here are a few ways to improve work-life balance with strategic leave days in 2021. How to Unplug and Enjoy Your Time Off Set clear boundaries and communicate them This includes booking leave well in advance and notifying the people you work closely with, who are most likely to be affected. It\u2019s also best to set an automated out-of-office response on your email, which clearly states when you will be available again. Don\u2019t make assumptions Achieving a great work-life balance for remote employees requires flawless communication. Instead of assuming that your boss and colleagues expect you to be available while on leave, talk to them beforehand about their expectations around your availability and response times. Physically unplug It helps to literally unplug and disengage from the technology that keeps us so busy. Switch off your laptop and disable email notifications on your phone.\u00a0Online work from home setups should be packed away or moved out of your living area during this time to distinguish between &#8216;home&#8217; and &#8216;holiday&#8217;. Plan ahead Working from home stress is often the same as if you were in the office. If you\u2019re worried about returning to a mountain of emails after your holiday, put a plan in place that will help you prioritise your responses once you\u2019re back at work. Physically switching off when you work from home will make it much easier for you to relax and recharge while you\u2019re on leave. You\u2019ll be able to return to work feeling refreshed, which means you\u2019re also likely to be more productive and hit the ground running in 2021! &nbsp; Looking for Office Space? We Operate in Some of the World&#8217;s Top Cities: London, New York, San Francisco, Paris, Singapore, Hong Kong, Search more locations<\/p>\n","protected":false},"author":1,"featured_media":15702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"class_list":["post-15701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instant-offices-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Work from Home Tips to Unplug for the Holidays - Instant Offices Blog<\/title>\n<meta name=\"description\" content=\"How can you maintain a balance when you work from home during annual leave? Discover our work from home tips to unplug for the holidays.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.instantoffices.com\/blog\/instant-offices-news\/work-from-home-tips-unplug-holidays\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work from Home Tips to Unplug for the Holidays - Instant Offices Blog\" \/>\n<meta property=\"og:description\" content=\"How can you maintain a balance when you work from home during annual leave? 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